Local Health Clubs

The Bar Method

The Bar Method


Minneapolis, MN


CONTACT INFO

Company:

The Bar Method

Phone:

612-584-3487

Toll Free:

612-584-3487

ADDRESS

The Bar Method
323 North Washington Avenue
Minneapolis, MN 55401

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323 North Washington Avenue Minneapolis, MN, 55401 Map

HEALTH CLUB PROFILE


The Bar Method



OTHER HEALTH CLUB INFO



The Bar Method is a one-hour, non-impact total body workout program located in Minneapolis' North Loop neighborhood. The Bar Method is one Minnesota's (and nation's) leading Barre workout practitioners. The Bar Method exercise system merges the principles of isometrics, interval training and dance conditioning while emphasizing sculpting more than other barre workouts by targeting the muscles that play the largest role in changing the shape of the body. Clients around the country appreciate how the method quickly and safely reshapes, burns fat and elongates muscles. The Bar Method instructors receive extensive training in healthy patterns of movement and are able to assist with modifications to accommodate all types of client needs including variations for pregnant women. At our North Loop workout facility, clients receive personalized instruction and hands-on adjustment to ensure safety and create strong, flexible, aligned bodies.



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